Multivitamin-In-A-Cup Smoothie
Ingredients
- 1 cup soymilk
- 1 cup fresh orange juice
- 1 apple, cored and diced
- 3 frozen bananas
- 8 frozen peach halves
- 1 cup fresh pineapple, diced
- 1 mango, peeled and diced (in season)
- 2 tablespoons wheat germ
- 1 tablespoon lecithin granules
- 2 tablespoons nutritional yeast
Directions
This smoothie will supply most of the vitamins and amino acids you'll need for a day. Blend all ingredients together. Drink and enjoy!